Any questions I haven't answered for you?

Anxiety, procrastination and body weight issues impact both men AND women, so I work with both. Yes, I am certified to support women through menopause, including the Big Three, however, I do work with men. Of course, only women go through menopause, but you would be surprised how many men  - partners and employers - also want to know how to support women through this transitional journey. Menopause can also bring to light all sorts of changes within an intimate relationship, so having a coach to guide both partners through the unknown is very helpful.

Absolutely! Our sessions are bespoke. Whatever you want to achieve, and however I can guide you to have your success - that's what we do. You let me know how you would like to work and I design your transformation plan to align with you.

I love this question. Yes, I will join you in that happy space and we can focus on the Big Three with no mention of what you don't want me to mention!

Yes. In fact, I recommend booking the first 3 or 4 one week apart then leaving the last couple of sessions for a longer gap. But we can discuss and design your plan to suit your individual needs.