Your extraordinary starts here

Are you ready to stop settling and start living?
Congratulations on taking your first step

portrait of Philippa Bennett peri and post menopause coach

The reality is, all of us have experienced at least one of the Big Three:

Anxiety
Procrastination
Body Weight

and every woman will experience Menopause

Anxiety

Anxiety can feel like a constant battle, but what if you had the tools to turn down the volume on those worries and reclaim your inner peace?

Procrastination

Tired of the 'I'll do it tomorrow' loop? Procrastination can be a sneaky thief, robbing you of time, energy, and dreams. What if you could finally break free and unlock your true potential?

Menopause

Menopause got you feeling like a stranger? Reclaim your power with Pip!

Body Weight

Imagine being free from the burden of constantly worrying about your weight.

portrait of Philippa Bennett peri and post menopause coach
portrait of Philippa Bennett peri and post menopause coach

Discover your strategic advantage

I work with people like you, who are ready to live a life of audacious personal responsibility.

People who are ready to shake off their well-worn narrative of the past, that is often soaked in blame, justifications, excuses and other defeaters of personal freedom and true happiness. 

It takes incredible courage to step up and leave behind thought patterns and behaviours that may have once served you well, but are now, in all truth, out of date and creating cycles of unhappiness and unattained hopes and dreams.  

Any of this sound familiar? 

  • You sense that things are meant to be so much better in life than they are  
  • Years of positive affirmations, manifesting techniques and the likes have created some shifts but nothing that matches the outcomes you desire  
  • You identify repeated cycles that show some improvements, but really, you know that nothing much has changed
  • Your thoughts and actions are often controlled by external things – shopping, alcohol or other people’s opinions  
  • Sleep is often interrupted with unpleasant thoughts that run in a loop
  • Sporadic success with eating plans and exercise but nothing lasts


Can you relate to any of this?  

If you’re nodding along, I’m so glad you have found yourself here. Take a deep breath in and enjoy that sigh of relief! 

My greatest passion is to help others experience the phenomenal freedom that has become my normal.  

To do that, I use a unique blend of several modalities that are supported by science and decades of research. These are neuroscience modalities that work with your amazing brain that is built for change – neuroplasticity.  

Using Strategic psychotherapy, it means we don’t need to delve around your past and dredge up history. What’s done is done.  

Instead, we work together, focused on how you are experiencing life today.

This strategy will give us the information we need to take into your clinical hypnosis component of our session. This is where The Amazing takes place! 

The result? 
 

Complete. Freedom. Transformation. On your terms.

So, if you’re curious about what real change could look like in your life, I can’t wait to meet you!

"Pip is incredible! She has a unique ability to instantly identify blocks and reprogram them. I can feel areas where I've experienced anxiety melting away with each session. I felt completely safe and comfortable with her instantly. Her work is game-changing to life, and I would highly recommend."

Lana G
Coaching Client

“I was struggling with anxiety and depression during perimenopause was overwhelming. Pause-with-Pip provided a safe space to process emotions, understand hormonal changes, and develop coping strategies. With Pips  support, I regained clarity, confidence, and emotional balance. Pause-with-Pip truly transformed my journey, helping me embrace this new phase of life with resilience.”

Jane T
Coaching Client

Hi there, I'm Pip

Clinical Hypnotherapist and Strategic Psychotherapist. NLP Master. Life coach. Former High School Teacher. Die hard fan of live music, theatre and film. Super proud Mum. Maker of Fabulous.

While I might not know the exact details of where you’re at, I have experienced so much in my half century of life, that I certainly have a heartfelt understanding.

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portrait of Philippa Bennett peri and post menopause coach