Menopause Coaching

Menopause is your personal invitation to level up in all areas…are you ready?

Menopause Got You Feeling Like a Stranger? Reclaim Your Power!

portrait of Philippa Bennett peri and post menopause coach

The transition through menopause can feel like a rollercoaster.

Hot flushes, brain fog, mood swings… it's like your body is playing a game you don't remember signing up for. But what if you could navigate this phase with more ease, energy, and even excitement?

That's where Pip, your Life Coach Menopause Specialist, comes in. She's not just a coach; she's your menopause warrior, wielding a dynamite selection of modalities to help you thrive during this transformative time.

Packages
6-Session Coaching Package

Pip's unique blend of therapies will help you:

  • Understand your body: Gain insights into the physiological changes happening within you, so you can approach menopause with knowledge and empowerment.
  • Manage your symptoms: Learn practical tools and techniques to reduce hot flushes, improve sleep, and balance your mood.
  • Embrace your changing self: Rediscover your identity and embrace this new chapter with confidence and self-acceptance.
  • Boost your energy and vitality: Tap into your inner strength and reclaim your zest for life.

With Pip's guidance, you'll:

  • Navigate menopause with confidence: Feel empowered to make informed decisions about your health and well-being.
  • Optimize your lifestyle: Discover how nutrition, exercise, and stress management can support you during this transition.
  • Strengthen your relationships: Communicate effectively with your loved ones and build a strong support system.
  • Embrace your inner strength: Rediscover your power and create a fulfilling life beyond menopause.

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Pause with Pip Packages

Transformational coaching packages that give you the power to succeed

Ready to ditch menopause mayhem and embrace a vibrant, empowered future?

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Book your call and let's embark on this transformative journey together!

I understand that embarking on a journey of personal growth requires trust and the right fit. That's why I offer a complimentary 15-minute zoom chat to explore your unique needs and discuss how I can empower you to achieve your goals.

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Let's chat and see if I'm the right person for you!